First off, I am not a “writer”. I am just a guy that writes. Hopefully, I write well enough to entertain you…or piss you off…or whatever I’m trying to do that day.
Ethan Benda is a Personal Trainer, Nutrition Coach, Brazilian Jiu-Jitsu competitor, physique athlete, presenter, educator, and all around nice guy.
Website: http://www.fitinkc.com
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